Nov 15, 2022
This is super inspiring, Christina! I'm already thinking about this. Even if I can't perform 100 standard pushups, I might alternate between standard and knee. I love the 30-30-30-15-5 sets. Thanks for sharing this. 🌟🌟
Written by Esther George
Writer • Dreamer • Storyteller • She writes about discovering and living your best life now because life is truly what you make it.