Breathwork may sound simple but it’s so important.

On the inhale, think: I’m putting on the brakes to the merry-go-round.
How to Transform the Painful Emotions That Are Plugged Into Core Beliefs
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Judy Walker
Esther George
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Feb 17, 2023
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Breathwork may sound simple but it’s so important. It has helped me come through a very tough period. Wonderful article, Judy. 🌟
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Written by Esther George1.4K Followers
·42 Following
Writer • Dreamer • Storyteller • She writes about discovering and living your best life now because life is truly what you make it.
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